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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
It is the second week of our #SmallSteps#BigChange challenge. In the previous days, we focused on eliminating unhealthy sweets from...
Think positive. Believe in yourself. Don’t look back on failures. Smile often. Don’t ponder on things that you don’t have...
Today its sunday! When I do not want to, I ask myself if I am not exaggerating? When I have...
Today I have something savoury for you, and it’s fish :)
Before you start exercising in pregnancy consult your doctor!
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