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in Dinners, Nutrition

Risotto with white asparagus and cauliflower

INGREDIENTS:
  • 1,5 glass of rice
  • 1 bunch of asparagus
  • 1 cauliflower
  • 1 broccoli
  • 2 cloves of garlic
  • 4 tablespoon of olive oil
  • 1 package of halloumi cheese (optional)
  • a pinch of himalayan salt
  • a pinch of pepper
  • a pinch of marjoram
  • a pinch of sweet red pepper
  • a pinch of basil
  • a pinch of lovage

The asparagus season in slowly coming to en end. But it is still worth to use it and to enjoy the taste of this delicious vegetables 🙂 Today I offer you a recipe for risotto with white asparagus and cauliflower.

PREPARATION:

I cooked the rice in water. I washed the vegetables, peeled asparagus and cut off the woody ends. I shred cauliflower and broccoli and cut asparagus finely. I peeled the garlic, cut it into slices and stewed it with olive oi. I added asparagus, cauliflower, broccoli and spices. I simmered everything with the cover for about 10- 15 minutes. At the end of cooking I added cutted halloumi (for those who don’t follow food combining rules). Place everything into a bowl.

 

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