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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Vegetable protein is gaining popularity and is reigning among vegans, vegetarians and people with lactose intolerance because it does not contain animal ingredients and is as healthy as whey protein.
Many people are often concerned whether frozen fruit and vegetables are still nutritionally valuable. There is a common belief that...
There’s more and more sunshine every single day so it’s no wonder you prefer spending your time outdoors rather than...
Let me show you my reward for a good workout 🙂 A delicious smoothie which provides you with the right...
Spring's finally here, but we'll need to wait a while for early spring vegetables though. The weather changes constantly, so let's eat root veggies - warming-up and healthy.
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