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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
It’s Friday – any plans? A Party? OK, but first it’s workout time!
Quite a crazy weekend behind me. On Saturday we led a workout in Warsaw’s Wilanow, in the afternoon I made a quick “woman’s transformation” and I took part in a charity ball held by the TVN Foundation “You are not alone”.
Christmas is a beautiful time, even if it is preceded by a rather intense December. In all this pre-Christmas fuss,...
Monitoring progress is a crucial factor of conscious development that we often overlook in our daily lives. Tracking your results...
Happy Children’s Day! Yes, that’s right – I wish you all the best on this day, no matter how old...
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