29 May 2014 in Nutrition, Nutrition tips

Shrimps with butter

And now a good suggestion for dinner, also post-workout meal – a healthy portion of protein.

The most valuable are fresh shrimps, but it’s of course difficult for obvious reasons – since we live in Poland it’s hard to get fresh shrimps.

For this meal I used frozen shrimps. I cooked them in clarified butter and I added some garlic, dill, a little bit of salt and pepper. You may enrich your sauce with white wine, which fits nicely with seafood.

Yum!

Comment

Read also

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Diet by Ann, Lunchbox, Nutrition

Lunchbox – vegetable stew

We enjoy the summer and vegetable as the seasonal gifts. Often we invent dishes that are most welcome once in a while :) However, the basic products also can create a simple and delicious dish or side dish.

Nutrition, Nutrition tips

Broad bean!

We can’t enjoy the fresh broad bean long, so let’s eat it! The broad bean as a legume has a lot of ‘good’ protein, but it’s famous for containing a great deal of folic acid, as well.