spirulina-w-ciazy

NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Diet by Ann, Nutrition, Smoothies

red & energizing beet cocktail

Yes, I still love beets, and I think it’s an eternal sort of thing. Why do I enjoy eating them so much? I’ve written about it on a few occasions already, e.g., here.

Nutrition, Smoothies

COLORS IN A GLASS

Let's make this December blues go away! We have to add some color to our meals and drinks! It can really boost your mood! Is there anything cooler than drinking colorful drinks with your girlfriends? :).