Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

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addictions

Lifestyle, Motivation, Nutrition

A challenge – 30 days with no sugar

Today I would like you to take up a small challenge - 30 days with no sugar. Are you in?

Candy, Nutrition, Nutrition tips

Sugar addiction – how to deal with it?

I have often confessed to my indulgence in sweets because… I adore them 🙂 I talk about it openly because...

Healthy, Lifestyle, Motivation

ciggies 

When I see people in their fifties smoking, it makes me sad, but I’m able to understand getting hooked on cigarettes back in the day when they were almost all over the place.

Healthy, Nutrition

Addictions

It’s time to start talking about this difficult issue. The world we live in is for many the world of living in a hurry, competition and multitasking.

Koniec treści

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