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I have a great recipe for your Sunday breakfast: rice porridge with baked banana. The dish is also perfect as...
Colorful shakes are a perfect option either before or after your workout. They are easy and you can prepare them in no time. Today I’m serving a banana shake with protein and maca root.
Spring is already here and this means it’s time for some colorful kitchen madness. I’ve missed seasonal produce and I’ve...
I could write a lot about this smoothie except the fact that I recommend it. Seriously! It’s so much more...
How about a loaf of healthy home-made bread with bananas? If you’ve had enough of traditional ready-made bread, then...
I know it’s the middle of the week and most of you won’t have the time to spend long hours...
Avocado is rich in nutrients. It is a valuable source of unsaturated fatty acids, vitamins (eg vitamin E, K, folic...
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