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Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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chia seeds

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Candy

Chocolate Chia Pudding with Chili & Nuts

Have you read my recent post on the role of omega-3 and omega-6 fatty acids in the diet (HERE)? Chia...

Snacks

Spiced Pumpkin & Banana Mousse

It’s this time of the year again! The glow of Christmas lights, the smell of spices and the warmth emanating...

Breakfast, Nutrition

Finger-Licking Chocolate Breakfast

Hello Sweethearts 🙂 Today I have a recipe for a sweet breakfast for you. It takes a bit of time...

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Snacks

Easy Chia Pudding

A healthy dessert? Here you are! As part of the BOOST YOUR HEALTH campaign, I would like to show you...

Smoothie-bowl
Foods by Ann, Nutrition, Snacks

Smoothie Bowl for Brunch

There are days when as a mum you find it difficult to do everything on time in the morning. Sounds...

Breakfast, Candy, Nutrition, Snacks

Banana & Blueberry Chia Pudding

Everyone who doesn’t like desserts, please raise your hand! You know me and you know I have a sweet tooth...

Nutrition, Smoothies

Turmeric and Tangerine Smoothie

It’s the perfect smoothie with anti-inflammatory and antiviral properties. Thanks to the addition of turmeric, the drink also has anti-bacterial...

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