Diet by Ann

Motivation, Nutrition, Nutrition tips

How to prepare for a diet not to lose motivation before you even begin?

When you want to lose weight, you usually start a diet, you follow it for a few days, a week...

Diet by Ann, Healthy, Lifestyle

My philosophy of HEALTHY LIFESTYLE- 3 main principles!

Because there are still questions about principles of my HEALTHY LIFESTYLE, today I post a little reminder :)

Diet by Ann, Healthy, Motivation

Piotr’s metamorphosis with Diet by Ann

“Hello, I would like to share my story with my not easy road to change the quality of life. 26...

Breakfast

Chocolate porridge with forest fruits

For a long time we didnt have the recipe for an oatmeal :)

Diet by Ann

Body measurement. How to measure yourself?

I get many inquiries from you about body measurements. As always I keep repeating that every organism is different and each one of us has a different silhouette and metabolism.

Diet by Ann

Diet by Ann and Patricia

Today another dose of motivation as a metamorphosis from Diet by Ann. This time my attention was caught by sincere, and very motivational letter from Patrycja.