health

The influence of genes on what our body looks like About 90% of women have cellulite. Including me. No matter...

The summer is here so… it’s time to hit the beach! And when there’s a beach, there must be some...

People drink over 3 billions cups of coffee every day. Did you know that Scandinavians drink the most (about 10kg...

It is said that everyone can exercise. What if… not everyone? Those who are vulnerable to pain and knee injuries...

Weight gain despite dieting, frequent mood changes, constant feeling of cold and drowsiness. Do you know these problems? They concern...

You can find a wide variety of options for professional workouts in my application: ? https://healthyplanbyann.com/app/ But today I...

25Missed opportunities… We all know what that means… You wonder “what if…?” Where would you be now if you’d followed...

Training