health

I am very happy to inform you that I became an ambassador of the VitaImmun Medical Center in Poznań....

We were promised a Polish, golden autumn, but outside the window we can see more and more rain and...

Not every one of us is fortunate to live outside the city, to breathe fresh air, eat fresh vegetables and...

STRES AND RESISTANCE! I’ll start from the beginning… Resistance is a very important part of our health and we should...

Goji berries are an example of so-called super food. They have a very high is nutritional values. These are the...

The picture you see below shows me before pregnancy, during pregnancy and after the birth of Klara. Some will see...

Anxiety is a normal response to stress or dangerous situations, sometimes referred to as "fighting" or "flying."

Training