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My Diet & Training by Ann app can be downloaded on Apple Watch starting May 26th! It is one of...
The pandemic has affected everyone’s daily lives. It is obvious we had to give up trips and meetings with loved...
Have you ever heard of Intermittent Fasting (IF)? It is an increasingly popular diet that I’ve decided to try out.Today...
I have shared my knowledge, advice and tips on how to lead a healthy lifestyle for years. I’ve been in...
I do my best every day to be optimistic about life and always try to see the positive aspects of...
Each year brings certain trends and directions of development in a given field. This is also the case with nutrition....
According to the PMR agency report on the dietary supplements market in Poland in 2020, a record increase in sales...
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