healthy recipes

Spring has already been here with us for some time. Now it’s time to see it on our plates! The...

Did you know that meal planning helps you to make better nutritional choices? Products or even complete dishes prepared beforehand...

I hope you’re taking part in my challenge! As part of it, I share my tried and tested, delicious and...

Dinners

You know that Valentine’s Day in my opinion is not only a celebration for those in love, but simply –...

Snacks

Energy balls – you’ve already seen several versions of energy balls in my recipes! I love each of them and...

Cocoa and banana – is it possible not to like this combination? This duo is perfect for a snack, dessert,...

Breakfast

We all sometimes have a craving for something sweet from time to time – it’s completely normal. There is also...

Training