healthy recipes

Dinners, Nutrition

Vegetable stew in yummy sauce

I’m taking advantage of the pumpkin season. It’s great not only for soups but also pancakes or stewed vegetables in...

Breakfast, Nutrition

Omelette with avocado and dried tomatoes

This is another breakfast from my menu (you will find my whole diet in Diet&Training by Ann application) – there...

Diet by Ann, Nutrition, Snacks

Healthy snacks for New Year’s Eve and carnival party

Carnival, time to party! 😉 It is often a period of dietary temptation, after all, what kind of party...

Diet by Ann, Lifestyle, Motivation

The book is already in Empik stores!

After all this buying, peeling, washing, slicing, shredding, filleting, cooking, baking, mixing, and blending it’s finally here!

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