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A healthy diet doesn’t simply boil down to the optimal amount of calories that allows you to maintain proper body...
The terms lactose intolerance and cow’s milk allergy are very often used interchangeably in common language, although in fact they...
Winter is here for good. The frosty, white Christmas and a slightly less wintery New Year’s Eve are gone, and...
Diet and physical activity are the basis of a healthy lifestyle but we often forget about another very important factor...
It’s no news that intestinal microflora is the basis for the proper functioning of the digestive tract. If too many...
Viral infections have been with us for years and are among the most common you can get. They can cause...
Today I have another recipe for the BOOST YOUR HEALTH! action. You’ve already learned about the pro-health benefits of buckwheat...
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