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Who likes zucchini? And who likes spaghetti? :)
I have written about the properties of potatoes quite recently – HERE . But it is worth reminding ourselves of their qualities, because they still are largely underappreciated.
Want to feel as strong as Popeyes? Eat spinach! :)
Let's say we've got some trip ahead - let it be to school, work, to a birthday party, to your mom in law for a few days - and we want to stick with our meal plan.
I'm back home from another trip, I leave my suitcase wherever - unpacking can wait, my empty stomach can't :)
The best way to make ourselves feel better in days like these is to exercise or to eat something yummy :). Preferably both!
Eating a lot of carbs? Meals rich in protein and fat? The 'healthy' protein and fats?
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