motivation

Yesterday, the clock struck a special midnight of the year;). We have entered a new year, and you are enthusiastic...

New Year, new goals – I hope its true for many of you. I wrote about New Year’s resolutions and...

To plan and motivate … how easy it is to say! 😉 Last days of the old year, you are...

Who do you see in this photo? I know that now there will be many expressions in the comments …...

brrrrrrrr… cold! When winter is coming, each of us would most likely love to grab a warm blanket and...

I would like to invite you to the PEI – the largest Fitness Education Conference in Europe, which will take...

Be a women No need to prove that you are strong, good enough, properly behaved, because you have found your...

Training