motivation

He stayed in Germany and I am now in Poland. He’s all about the football and I’m a dietitian and...

The next camp by Ann is just around the corner. Like every edition, I can not wait and I...

Yesterday, the clock struck a special midnight of the year;). We have entered a new year, and you are enthusiastic...

New Year, new goals – I hope its true for many of you. I wrote about New Year’s resolutions and...

To plan and motivate … how easy it is to say! Last days of the old year, you are...

Who do you see in this photo? I know that now there will be many expressions in the comments …...

brrrrrrrr… cold! When winter is coming, each of us would most likely love to grab a warm blanket and...

Training