porridge

January is underway and I have yet another plant-based #Veganuary recipe for you! This time it’s millet porridge with dried...

Valentine’s Day is in two days! How about celebrating it with a delicious, sweet breakfast…? I suggest chocolate mousse with...

Nothing can beat a morning that begins with healthy, delicious breakfast! Today I want to show you a recipe for...

You are very well aware of the fact that breakfast which is high in energy is the basis for the...

Chronic fatigue? No energy? Autumn anxiety? Discomfort? More frequent infections? We are living organisms and should remember to take...

We should instill healthy habits in our kids as early as possible ?

I often use plums in my recipes – both fresh and dried ones. They are a good source of polyphenolic...

Training