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probiotics

Healthy

How to Boost Immunity with Diet in the Autumn?

I often get questions from you on how to boost the immunity, especially now, when the weather is changing and...

jelita_Ann
Healthy

8 Habits Your Gut Will Thank You For

The number of participants during yesterday’s LIVE (almost 4,500 people!) and 4,000 comments are the best proof that the topic...

baby-probiotyki
Healthy

How to support your baby’s intestine – or the microbiota in the first days of life

Probably most of us have heard about the intestinal microflora, i.e. the world of bacteria and other microorganisms living in...

hantel_probiotyk
Healthy

The Athlete’s Gut

How does sport damage our digestive tract and what can we do about it?

probiotyki_na_nastrój
Healthy

Want to Be in a Good Mood? Take Care of Your Guts!

This post is going to be on a more serious note as the topic is a problem for many of...

probiotyk_dziecko
Healthy

Probiotics for Your Baby’s Immunity. A Practical Guide on Which Products Are Worth Trying!

Strengthening immunity is particularly important these days. In the previous post I pointed out that it’s not possible to immediately...

Nutrition tips

Does immunity live in the stomach, or, is it worth supplementing probiotics during an infection?

The topic of fighting infection is definitely the one which currently prevails. In order to support the immune system in...

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