self-confidence

My Dear Women! For the upcoming Women’s Day I would like to wish you lots of love, health, self-confidence, and...

I often show you on my social media the transformations of users who changed their lifestyle to a healthier one...

Balance is the state in which we feel best. We find inner peace within us when, despite an intense lifestyle,...

I thought the topic had been exhausted long ago...

It all starts with an idea which later turns into a dream. Your task is to make it happen and...

Comparing yourself to others… is it good or bad?

You used to work out every day, but now you’ve been exhausted and haven’t done anything for a week. You...

Training