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Today I want to show you an easy and quick recipe for a nutritious and healthy salad with avocado and...
Lentils, peas, beans, chickpeas, soy and peanuts, or legumes, are a great source of fiber, protein, iron, folic acid (B9),...
The nettle is on of the most valuable plants used in phytotherapy. The studies carried out so far demonstrated its...
A healthy way to have a quick and valuable snack is a familiar and well-liked salad. If you do not have an idea for a light dish to take to work then this salad will help you out :)
Usually, the king of the Easter table is our Polish vegetable salad, covered in mayonnaise. I recommend and alternative :).
Winter is really hard on us as it isn't very eager to give us sunlight. I hunger after sun and colours so I decided to put them on my plate :)
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