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Diet and physical activity are the basis of a healthy lifestyle but we often forget about another very important factor...
The easiest and least demanding physical activity – a walk! However, these characteristics don’t make it any less effective in...
A good diet and training plan seem to be the basis. However, the main obstacle is often not the lack...
I do my best every day to be optimistic about life and always try to see the positive aspects of...
Balance is the state in which we feel best. We find inner peace within us when, despite an intense lifestyle,...
Products with CBD, or cannabidiol, are becoming more and more common. Apart from food industry products, cosmetics which contain CBD...
The coronavirus pandemic has unexpectedly become our everyday life. Last year, no one would have believed this scenario, and now...
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