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Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

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stress

Motivation

Methods and techniques to deal with stress

Most people associate stress with something unpleasant. No-one likes to get stressed but, in case you didn’t know, stress can...

Nutrition, Nutrition tips

How to feel better? 10 easy tips

Stress is inherent in our lives. Although in some situations it can mobilize people, in excessive amounts it may lead...

Healthy, Nutrition, Nutrition tips

Stress and resistance! Get stronger!

STRES AND RESISTANCE! I’ll start from the beginning… Resistance is a very important part of our health and we should...

Healthy

Hormonal balance – more happiness and vigor!

Beauty is a relative concept, but one thing is certain: IT NEVER come out of style!

Healthy, Nutrition

Fight stress, improve concentration! Rhodiola rosea.

Winter is still with us, fortunately we have more and more sun in the sky, but tired body regenerates longer and psyche is sometimes a little bit down.

Healthy, Lifestyle, Motivation

Fight stress

Do you dream? It's great. Can you imagine how beautiful it will be in a few decades?

Healthy, Nutrition, Nutrition tips

Gotu kola

Yeah, yeah, Lewandowska goes on again about some invention from abroad.

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