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Creatine is a substance naturally produced in human bodies. It's produced from three amino acids: glycine, arginine and methionine.
Magnesium is a vital mineral to many biochemic processes taking place in our organisms. But we tend to forget about it, we don't provide our organisms with the right amount of it.
Ashwagandha - POWER AND PEACE! It's also called - Indian ginseng. I came across this supplement over a year and a half ago when I met with an ayurvedic doctor.
MSM is an abbrevation for Methylsulfonylmethane. An essential organosulfur compound is hidden behind this complicated name.
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