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Premenstrual syndrome (PMS) can be a challenge for many women at various stages of their lives. It is a phenomenon...
A sound mind in a sound body. We all know this proverb, but do we all try to stay healthy?...
A properly balanced diet has long been known to have a huge positive impact on our everyday life and well-being,...
My blog is not only about nutrition and health, but you’ll also find motivational articles there. Today I have prepared...
Summer is the best time to recharge our ‘solar batteries’. After long, chilly months we should try to catch as...
It might seem that we all know the answer, but it’s still worth asking yourself this question over and over...
People drink over 3 billions cups of coffee every day. Did you know that Scandinavians drink the most (about 10kg...
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