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Nutrition of physically active people affects exercise capacity and the effectiveness of training. Knowing how to properly adjust your diet...
The New Year is around the corner! Is it possible to start it having good fun and at the same...
The influence of genes on what our body looks like About 90% of women have cellulite. Including me. No matter...
The summer is here so… it’s time to hit the beach! And when there’s a beach, there must be some...
Why would you choose my Diet from all other various diets? Because my nutritional program is ideally suited to...
Autumn often is associated with tissues in each pocket. Viruses circulate around us, and coughing and sniffing are the most...
How to begin the reduction diet? More and more we are hearing about the reduction diet. Yes! This is a...
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