Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better
in Diet by Ann, Lunchbox, Nutrition

BEETROOT TARTARE :)

You’ve probably noticed already that I don’t really eat dairy and my recipes usually lack it. But this time I decided to add some goat milk cheese. If I was to recommend dairy at all it would be goat’s, for sure.

Ingredients:
  • 500 g of boiled beetroots (3 beetroots)
  • 1 small onion
  • 1 teaspoon of rice cream
  • 1 teaspoon of tamari sauce
  • 1 teaspoon of Dijon mustard
  • chives
  • salt and pepper
  • 150 of goat milk/sheep milk cheese

You’ve probably also noticed that I adore beetroots 🙂 Thus, my suggestion today is a beetroot tartare. Goat cheese fits it perfectly.

Chop the onion finely and add goat’s cheese, cream, tamari sauce, mustard, salt and pepper to it. Peel boiled beetroots and chop as finely as you can. Mix it all and sprinkle with chives.

Enjoy! 🙂

Comment
0

Read also

dieta_aplikacja
Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Diet by Ann, Nutrition, Salads

broad bean salad

You’ll have to hurry if you want to enjoy broad beans, because they soon will disappear :).

Diet by Ann, Foods by Ann, Nutrition

Power balls with nuts and sesame

  Tahini Sesame paste, as we can know by its name is produced from sesame seeds. I like to add it...

Breakfast, Diet by Ann, Nutrition

THE NUTRITIONAL VALUES OF LIVER. ‘BREAKFAST OF CHAMPIONS’

Eating a lot of carbs? Meals rich in protein and fat? The 'healthy' protein and fats?

Breakfast, Diet by Ann, Nutrition

Buckwheat cakes

You are tired of the traditional buckwheat? Use it to create a delicious cakes with fruit topping.

Diet by Ann

Diet by Ann and Patricia

Today another dose of motivation as a metamorphosis from Diet by Ann. This time my attention was caught by sincere, and very motivational letter from Patrycja.

Comments No Comments

Join the discussion…

Comment is required

Sign is required