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Your belly is growing fast and the center of gravity is changing its position. The discomfort and weariness are becoming...
9Second trimester is a time when you feel your belly is growing bigger and rounder. You’ve probably come to terms...
Food allergies and nutrition of pregnant women As I mentioned in my book “Healthy Mum – Healthy Mother’s Guide”, preparing...
The picture you see below shows me before pregnancy, during pregnancy and after the birth of Klara. Some will see...
There were many comments about my post on the restriction of certain products during breastfeeding. As the topic aroused much...
When you become a mum, there is not much time to exercise and it is harder to find extra time.
Pregnancy is a beautiful period in which we carry a new life. We change our bad habits at this time and we try to think twice and for two.
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