czosnek

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

I often think that acceptance is essential. It’s much more important than our physiological needs. Feeling accepted by others makes us feel better.

Healthy life is not only sports and diet. It’s also beauty: inside and around us. Those little things that...

Warming breakfast, for those who caught the virus (but not only)! Do not give up! Remember that a healthy diet...

Alkaline water is a drinking water that stands out from other waters because of its high pH level.

Salads

How about spicing up your summer menu with a delicious salad with grilled vegetables? Eggplant and pepper are a great...

Training