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Sports and dietetics center
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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
The right diet is very important for everyone, but especially for athletes, mostly because their success depends on their health and fitness. I have devoted several previous posts to this and I am happy to see such interest :)
Why do I love :) and recommend cocktails so much? Well, start reading, and trust me, you’ll give in to the temptation :).
It is certain that eating definitely affects our well-being. The proper distribution of meals, healthy diet, as well as portions that we are serving during the day are the basis of it ... but we know it!
We often lack the time to prepare a full-fledged meal, and that’s when we crave unhealthy snacks. Smoothies come in...
Summer is coming in leaps and bounds, temperature is jumping up and we start to get rid of our jackets, jumpers and thick sweatshirts.
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