Warming Smoothie

A smoothie that boosts your health this autumn is playing the main part today! As you can see, the list of recipes for beverages that warm you and  strengthen your immunity is growing all the time this season. I definitely believe that it’s better to prevent colds that to cure them. Therefore, any form of natural prevention is crucial for me. What are your ways to fight the cold and ubiquitous viruses and bacteria? Maybe you have your own traditional family recipes that you could share with us here? 🙂

Preparation:

I simply blended all the ingredients.