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in Nutrition

Warming Tea

INGREDIENTS:
  • a cup of black tea
  • 1 slice ginger
  • 1
    cinnamon stick
  • 2 slices orange
  • 2 slices apple
  • 1 teaspoon
    multiflower honey with cinnamon
  • a sprig of rosemary

Nothing can beat a mug of warming tea on a cold evening ? I recommend drinking this infusion. It’s a good and natural way to boost your immune system. Stock up on ginger, honey, fruit, and use these ingredients as often as you want!

 

Preparation:

I made the tea and left it to cool just a bit. I added grated ginger, cinnamon stick, a sprig of rosemary and fruit slices. Then I stirred in some honey ?

 

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