Shape body action – day 24!

Again all-day menu. Today strawberries for lunch! 🙂

Enjoy!

BREAKFAST

  • millet (1 cup millet boiled in water)
  • 1 grated apple
  • a few walnuts
  • 1 teaspoon honey

LUNCH

a bowl of fresh strawberries

DINNER

Gluten-free tortilla

  • 1 cup ground linseed
  • 4-5 tablespoons almond flour
  • 1 pinch sea salt
  • 2 eggs

I mixed all the loose ingredients, broke eggs into and kneaded the dough. Next I divided it into 4 parts. Each part was rolled out between sheets of baking parchment. Then I lay the tortillas on a baking tray and baked them for 5 minutes in 190ºC. Vegetables for tortilla: pepper, mushrooms, olives, lettuce, red onion and good sauce e.g. lentil hummus.

SUPPER

Chicken salad in green

I half cooked broccoli and grilled chicken breast. Next I cooked quinoa. After that I cut it all into pieces and mixed. I added green peas, sliced cucumber, avocado and a little of diced goat cheese. I made sauce from olive oil, lemon juice and herbs.

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