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PLAN-TRENINGÓW-POCZĄTKUJĄCEGO-BIEGACZA
Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Tomorrow is Valentine’s Day. As always, I encourage you to choose presents that will not only be full of love...
I often see, especially in women, snacking on sweets after a filling dinner. Have you wondered what could be causing...
Today is the third day of our challenge! How are you doing? Have you been following the special menus? Let...
I was in the park. I went there with a great photographer – Iza Grzybowska. She recorded part of my workout – stretching. I hope I will inspire you with it.
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