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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Exercises performed in pairs are new training possibilities! You can do them with your mate, husband, elder child. They give lots of joy and motivate well! Today’s mini-workout is for people who like exercising with others.
Sometimes we don’t need lots of ingredients or hours of preparation to make a delicious meal. It’s enough to get...
Easter is getting closer. I know that not everyone can afford to spend more time in the kitchen. If you...
Green color has come to my menu. I love this time when fresh fruits and vegetables are smiling at us from market stalls.
I know that most of you love seasonal fruit and so do I. Now is the time to enjoy them!...
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