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Just a few minutes a day

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Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

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Sports and dietetics center

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dieta_aplikacja
Dieta, Treningi i Balans

NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…
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Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Theory, Training

How to shape your legs

Lots of women dream of having shapely legs. They are wondering what they could do about it. Do cardio? Change the diet? Lose weight? Sculpt muscles?

Dinners, Nutrition, Soups

Autumn vegetable soup: pumpkin, carrot and sweet potato

Pumpkin is my favourite autumn vegetable and I don’t seem to ever run out of ideas for pumpkin soups. Pumpkin...

Diet by Ann, Nutrition, Salads

Salad with chanterelles and green beans

The autumn is approaching. We can see it and feel it because of the aura outside … but it is...

Candy, Nutrition

Date fudge

It’s taken me a long time to come up with a healthy variety of fudge. I have managed to create a sesame and date version. The recipe is really easy so anyone can try it out whenever they have just a bit of free time :)

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