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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Today I have another meal from my own menu. You can find more great recipes in the Diet & Training...

Today I want to share my little secret with you! It’s one of the best examples that milk-free equivalents of...

On Sundays most of you have more time to prepare breakfast. What’s more, you often write to me that you...

Here's another story that you should absolutely read!!

Soups

Did I already write that I'm glad that spring is here? ... well at least spring vegetables because the right weather this year comes much slower :)

Training