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Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...
Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
This year’s mushrooming was extraordinarily plentiful. I cooked some of them straight away, but then I dried a large part...
You're right after a cardio or tabata training? Here's a recipe for a cocktail that will soothe your exhausted body.
Avocado is a rich source of nutrients.
I was in the park. I went there with a great photographer – Iza Grzybowska. She recorded part of my workout – stretching. I hope I will inspire you with it.
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CATCH A POSITIVE VIRUS – LET IT INFECT YOU WITH LAUGHTER! After a day full of challenges and endless duties...
I have written quite often about breakfast recently. There are a lot of reasons to do that and you can...
Weight gain despite dieting, frequent mood changes, constant feeling of cold and drowsiness. Do you know these problems? They concern...
I can’t wait for spring to come. It’s definitely a time that motivates me more: longer days, more sunshine and...
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