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Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...
Stand with your feet aligned with the width of the hips, keep your back straight. Take a dumbbell adapted to...
Again, I recently spent a lot of time travelling. I couldn’t get focused on reading and I was thinking a lot.
How about spicing up your summer menu with a delicious salad with grilled vegetables? Eggplant and pepper are a great...
Wondering what you can do to improve the condition and performance of your BODY ?
A vegetable steak sounds interesting, doesn’t it? Try making a celery root steak. It seems to me that it is...
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