akupresura

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

So Christmas is over... :)

Today I have a recipe for a velvety smooth cream of broccoli soup with pumpkin seeds, which comes from the...

Coconut, blue sky, the sun on your face and gourmet chocolate ... :) sounds like Bounty. Of course, in my healthy, homemade version.

Dinners

Are you looking for an interesting idea for lunch? You’ve come to the right place! Let me show you a...

A good nutritional plan is one that we can put into practice. Unfortunately, life often plays tricks on us and,...

Training