Shape body action – day 24!

Enjoy!

BREAKFAST

• millet (1 cup millet boiled in water)
• 1 grated apple
• a few walnuts
• 1 teaspoon honey

LUNCH

a bowl of fresh strawberries

DINNER

Gluten-free tortilla

• 1 cup ground linseed
• 4-5 tablespoons almond flour
• 1 pinch sea salt
• 2 eggs

I mixed all the loose ingredients, broke eggs into and kneaded the dough. Next I divided it into 4 parts. Each part was rolled out between sheets of baking parchment. Then I lay the tortillas on a baking tray and baked them for 5 minutes in 190ºC. Vegetables for tortilla: pepper, mushrooms, olives, lettuce, red onion and good sauce e.g. lentil hummus.

SUPPER

Chicken salad in green

I half cooked broccoli and grilled chicken breast. Next I cooked quinoa. After that I cut it all into pieces and mixed. I added green peas, sliced cucumber, avocado and a little of diced goat cheese. I made sauce from olive oil, lemon juice and herbs.