levann

NIE UWIERZYSZ jak zmieniła się moja aplikacja

Takich funkcji w Diet & Training by Ann jeszcze nie było! Teraz macie swoje własne “Edan Studios at Home” zawsze przy sobie! W domu, w pracy, na lokalnej siłowni...…zą...

Diet by Ann, Healthy, Nutrition

A 1-day sample diet with Diet & Training by Ann

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Motivation, Training, Workout

Squats, Squats, squats!

Unfortunately not everybody got a rounded bottom from Mother Nature. But what’s workout for, right? :)

Nutrition, Salads, Snacks

Properties of watermelon. Summer salad with watermelon!

We should eat more fruit because the weather is hot, so it is good to cool the body in this way. It is best to eat fruit alone or in salads and as juice. But remember, do not add sugar!