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I have a huge weak spot for fish. I'm trying to, of course, pay attention to their quality. I choose the ones that are fresh, and treat myself to them especially on vacation when I'm close to the fishing grounds.
The camps, which I organize are not just about training and proper nutrition.
Beets are alkaline-forming vegetables that help regulate the digestive system and remove toxins from the body.
How to wash vegetables and fruits?
Today, I suggest green flowers for a snack :). People with thyroid problems, however, should parboil broccoli instead. As for all the others, I urge you to give blanching a try!
I love this time…the time spent with my campers :)
Not all among us believe in their potential, skills, and the power of their intellect.
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