We often lack the time to prepare a full-fledged meal, and that’s when we crave unhealthy snacks. Smoothies come in handy here as they are a great, quick idea for a healthy afternoon snack, brunch, pre- or post-workout boost. You can combine the ingredients in many ways to get endless flavor options, but also achieve various effects. Smoothies can give an energy boost, beautify, help lose weight, hydrate, etc. You decide what option you choose 🙂
My smoothie option for today:
Just blend everything and that’s it.