Gulasz

Beef Stew

You often ask me for traditional lunch recipes. So, I decided to prepare one for you and it’s going to be a beef stew. It’s one of those one-pot meals, so you can keep your kitchen clean while preparing the lunch for your family 🙂 What’s more, you don’t need any special equipment to prepare it – a saucepan, a cutting board, a knife, and a spoon for stirring are enough! The days are becoming shorter now so it’s a great alternative to save your precious time.

 

Preparation:

I diced the beef, sprinkled it with salt, pepper, thyme, and fried it on hot oil with allspice and bay leaves. Then I diced the onions, carrots, and red pepper. I added the vegetables to the meat and stewed for about 20 minutes. Then I added sweet paprika and chili and cooked for a few minutes more.

 

Gulasz z wolowiny

Wolowy gulasz

Anna Lewandowska

Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and books on healthy lifestyle that have helped her motivate over a million of people to change their lives for the better.

Founder of Healthy Plan by Ann, Diet & Training by Ann. CEO of Foods by Ann. Co-founder of Baby by Ann.

Wife of footballer Robert Lewandowski, the captain of the Poland national football team and Bayern Munich player. Read more »

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