Wolowy gulasz

Are you ready to begin a tasty adventure with my nutrition philosophy? Healthy diet can be easy and fun. Remember...

Today I have a recipe for those who definitely prefer cookies to cakes. Strange as it may seem, believe me,...

Another variation on the “power balls” theme :). This time it’s gonna be summery and colorful – just like the strawberries themselves!

The author of today’s post is Jacek Kucharski - A nutrition and supplementation expert who I have cooperated with for over 8 years. Enjoy!

The picture you see below shows me before pregnancy, during pregnancy and after the birth of Klara. Some will see...

Summer is a difficult time.

Training