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Anger is the legacy of evolution. It is essential to fight against adversities and all that puts our interest at...
You would like a quick dessert but have no idea what it could be? You look into the fridge and...
Although I am often on the road, healthy meals still play a key part in my life. I always carry...
I came across bioperine when I began to study Ayurvedic philosophy. I use bioperine as a sportswoman because it improves my body’s efficiency. I also recommend trying it while fighting a common cold.
Brownie, or chocolate cake… mmm… my favorite! You’ve probably noticed that ? I keep coming up with new versions, this...
I have prepared today’s post together with Justyna Żukowska-Bodnar. Enjoy!
Today I would like to show you a recipe for a delicious and filling smoothie that’s perfect for every athlete...
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