Training

Just a few minutes a day

Foods

Healthy products with quality ingredients

Diet

Together with Diet by Ann you will achieve your goal

Center

Sports and dietetics center

About us

Let's get to know each other better

All

Nutrition

Training

Motivation

Beauty

Diet by Ann

Foods by Ann

Baby by Ann
Dinners, Nutrition

Roast meat patties with vegetables

Today I would like to offer you meat patties, but of course with vegetables 🙂 They are very simple to make and...

Nutrition, Smoothies

Cooling drink on hot days!

This summer is particularly hot and definitely many of you are enjoy it, just like me 🙂 However, don’t forget...

Dinners, Nutrition, Soups

Delicious beet and raspberry cream soup

This combination is surprising and non-obvious but believe me … very tasty. Today beet and raspberry combine their wonderful properties...

Diet by Ann, Nutrition

New! – a vegetarian diet Diet by Ann Vege already available in Diet & Training by Ann application!

I know there are vegetarian diet fans here. You’ve asked me many times about a diet for your preferences. And...

Candy, Nutrition, Nutrition tips

Sugar addiction – how to deal with it?

I have often confessed to my indulgence in sweets because… I adore them 🙂 I talk about it openly because...

Breakfast, Lunchbox, Nutrition

Carrot pancakes with jam: gluten-, lactose- and egg- free

Often you ask me for egg-free recipes, so today I have something for you ... and of course gluten- and lactose- free too ?.

Lifestyle, Motivation

To have friends!

Today is International Friendship Day! I would like to take this opportunity and share with you my today’s entry :)

Koniec treści

Nie ma więcej stron do załadowania