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Diet by Ann

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Candy, Nutrition

Fluffy banana-chocolate mousse

Hot football time is coming 🙂 For this occasion I am refreshing some favorite recipes of my husband, Robert –...

Candy, Nutrition

Spring millet ‘cheesecake’ with yummy mousse and raspberries

I adore millet groats. It is tasty, healthy, doesn’t have to be cooked long, and what is especially important for...

Nutrition, Nutrition tips

How to feel better? 10 easy tips

Stress is inherent in our lives. Although in some situations it can mobilize people, in excessive amounts it may lead...

Healthy, Nutrition, Smoothies

Refreshing birch juice

In today’s post I would like to encourage You to drink birch juice. Did You know that it has a...

Motivation

Contact with nature – in search of balance

Fancy getting in touch with nature? A vast majority of us live and work in cities. We are permanently surrounded...

Dinners, Nutrition, Soups

Avocado and tomato soup

I have already written about the health benefits of avocado many times, e.g. HERE. I love incorporating it into my...

Dinners, Nutrition, Soups

Krupnik soup with millet and kohlrabi

I love kohlrabi. It is delicious both raw and cooked. In addition, it is a good source of dietary fiber,...

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